Counseling and Assessment services are available to adults , teens , couples and families .
As practical, interactive, solution-focused, intuitive therapists, our treatment approach is to provide support with insight, education and feedback to help you address both current challenges and long-standing issues. With sensitivity, compassion, and occasional humor, we help clients bring resolution to a wide range of life challenges and psychological issues. Using an integration of complimentary methods, we draw from a selection of styles and techniques to incorporate what is most helpful for each individual from the fields of psychology, yoga, nutrition, lifestyle and wellness theories and strategies. Over the years, we have been trained by some renowned experts in the field of counseling psychology, meditation, yoga and Ayurveda that have shaped our philosophy of counseling.
With each client, we work collaboratively to build on strengths, solve problems and achieve life goals. Our goal is to help you feel comfortable enough to be REAL with yourself during this process. Overall, the plan is to help YOU find out what is going to be best for YOU to be able to find YOUR answers, balanced with some education and direction as needed.