Our newsletter, SEEDS OF INSPIRATION is our way of staying in touch with you.

This newsletter offers you some thought provoking information, resources and news about events and classes that could help you to feel better, be healthier, be stronger, learn more and be happier. We want to encourage you to be brave, to be determined, to seek answers and to be gentle with yourself along the way. 

These emails that show up in your inbox about once a month or so might help remind you to stay on track with your goals and inspire you to try some new things to invite joy into your life.

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If you have ideas for topics you want me to address or questions you want me to answer, send us a note and let us know. 


Sign up for the newsletter HERE.

Take a look at some of our previous newsletters:

September 2019

November 2019

December 2019

January 2020

February 2020

April 2020

May, 2020 2xPoF5i

June 2020

July 2020

August, 2020 31eQcJh

November, 2020 33jewKL

December, 2020 2WUaZ1P

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